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    Healthier, Happy Lives Blog

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    About Our Blog

    At Stanford Medicine Children’s Health, we’re improving lives every day. Read our stories and ideas for making yours a healthier, happy life, too.

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    Latest Posts

    • Teenager Overcomes Two Injuries to Dance in ‘The Nutcracker’
    • Can Talking to a Baby Matter as Much as Calories?
    • Babyproofing Tips for Infants and Young Children
    • Superheroes–Masquerading as Window Washers–Visit Lucile Packard Children’s Hospital
    • Pediatric Liver Team and Young Patient’s Family Help Him Thrive Three Years After Surgery

    Posts Tagged with
    sleep tips

    Play

    March 7, 2023 | Amy Brooks, Katie Chen

    Spring Forward Into Better Sleep

    A pediatric sleep specialist provides tips for navigating daylight saving time with your kids.

    Teenage girl sleeping snuggled in warm knitted blanket Play

    August 2, 2022 | Katie Chen

    Advice to Help Your Teens Get Enough Sleep

    This fall, California is rolling out a first-of-its-kind law that pushes back class start times for most public middle and high schools to help teens get adequate sleep.

    Young girl sleeping Play

    March 31, 2021 | Davia Gray

    Doctor’s Advice for Helping Your Child Get Enough Rest

    What really works for children and sleep? Dr. Joelle McConlogue reveals some tips to help children and teens get the rest they need.

    teen boy sleeping Play

    July 28, 2020 | Amy Brooks

    Sleeping Well During the COVID-19 Pandemic

    These tips will help kids get back on the healthy sleep schedule they may have lost during the pandemic.

    Play

    March 6, 2020 | Amy Brooks, Angie Lucia

    Helping Your Kids Spring Forward

    On March 7, 2020, most of the U.S. population will move their clocks forward one hour, which means losing one hour of sleep. This adjustment can be difficult for kids’ sleep schedules.

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