These tips will help young athletes transition back to sports safely.
Posts Tagged with
health and fitness
Is it safe to exercise while pregnant?
Most moms-to-be know that exercising during pregnancy can be a big plus for mood and physical health. But how much is too much?
Safety first on National Bike to School Day
Before you get rolling, read up on these bike safety tips from Stanford’s pediatric trauma team.
Teens need healthy brain food, says Stanford expert
This week, U.S. News and World Report released their 2016 ranking of the best diets. For their story on healthy eating for teenagers, Neville Golden, MD, division chief of adolescent medicine at Lucile Packard Children’s Hospital Stanford, explained how diet can affect teens’ brains and moods.
3 signs your child is too old for the pediatrician
Recently, writer Stephanie Booth with Cafe Mom’s The Stir discussed with our chief of adolescent medicine, Neville Golden, MD, tips on when to transition a child from pediatric to adolescent care.
Reading, writing, arithmetic, and now, yoga
Integrating mindfulness into regular curriculum in the Ravenswood City School District
Screen time for the school year: Expert offers tips
Keeping kids off of tablets and phones can be a problem during vacation, but with teachers instructing students to use screen technology to complete assignments, it may seem like your kids are glued to devices. Thomas Robinson, MD, MPH, has some helpful tips for parents looking to set boundaries around family screen time.
