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    At Stanford Children’s Health, we’re improving lives every day. Read our stories and ideas for making yours a healthier, happy life, too.

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    Justin Thompson, MD

    Pregnant mother exercising Play

    January 28, 2019 | Justin Thompson, MD, Stanford Childrens Health

    Is it safe to exercise while pregnant?

    Most moms-to-be know that exercising during pregnancy can be a big plus for mood and physical health. But how much is too much?

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