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While parents work hard in developing healthy eating habits in their children and educating them to make informed choices about food, there comes one night in which society encourages a total reversal of all parental efforts and messages.
We all want to live a happy, less-stressful and healthy life; and to achieve this, we strive to make positive lifestyle changes to our routines. Here are some tips for parents to ensure that their healthier lifestyle goals are not negatively impacting their children.
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