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Tips for a happy, healthy holiday season

‘Tis the season for family gatherings, friends, food and fun. It’s also a time when healthy habits can fall by the wayside. Here’s some simple tips from Stanford Children’s Health on how to help kids stay healthy during the holiday season and cold winter months.

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Keeping kids safe at Halloween

We know Halloween is a special time for kids to dress up as their favorite super hero, princess or scary zombie while getting their hands on those coveted goodies. But with all of the excitement that comes with this festive time of year, it’s important to be aware of how to keep kids safe.