Family of four cooking a healthy dinner together, at their home. Play

Healthy New Year’s Resolutions for Kids

Ring in 2017 with healthy New Years Resolutions that the whole family can do together. Tips about healthy eating habits and how to keep them all year long from our Pediatric Weight Control program which is now enrolling patients for January.

Kids in Halloween costumes Play

Sweet Strategies for a Healthy Halloween

We spoke to Cindy Zedeck, MA, program director at Stanford Children’s Health Pediatric Weight Control Program about how to manage sugar-overload while still having a fun and festive holiday.

Halloween family Play

Healthy, Happy Halloween!

October is here and with it comes the excitement of costumes and candy. Halloween is a fun-filled time for kids and parents alike but can also present some dangers to your superhero, princess or ghost.